The Art of Balance

In Reflect

Habit allows us to go from “before” to “after”, to make life easier and better.  Habit is notorious – and rightly so – for its ability to direct our actions, even against our will; but by mindfully shaping our habits, we can harness the power of mindlessness as a sweeping force for serenity, energy, and growth.

-Gretchen Rubin

Submit a comment